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Want me to help you take it from here?

You’ve got the framework. Now choose how much support you want putting it into action.

BURN & BREATHE EXPRESS: $59

I want the plan. The on demand workouts that align perfectly with your Strong + Lean Blueprint.

Get my complete 21-day progressive program with 20-minute strength, mobility + recovery workouts, all planned for you inside the Energy Up App.

Get Access to Burn & Breathe Express

1:1 STRATEGY CALL: $79

I want a plan built around me.

Let’s talk through your goals, current routine, schedule and what’s been getting in your way, then map out clear next steps that actually fit your life.

I want to build a custom plan & book a 1:1 call

BURN & BREATHE EXPRESS + 1:1 CALL: $129

I want the plan + personal support.

Get the complete 21-day Burn & Breathe Express program plus a private 1:1 call with me to personalize your approach and make sure you know exactly how to move forward.

BEST VALUE: GET BOTH