31 Day BOO-ty Challenge

What you get (in 10–20 minutes)

• 31 follow-along sessions (most under 15 min)
• Two daily options: Quick 10 or Build 20 (choose on the day)
• Beginner-friendly mods + Band-Only path
• Weekly plan + printable 31-day calendar
• Energy Up VIP community for check-ins, coaching, and hype
• Prizes & badges to keep you engaged through Halloween
• Lifetime access to replays
• 60 Day Access to the Energy Up VIP Community