Energy Up VIP Quartlery Subscription ALL ACCESS Membership Black Friday Special
Get access to EVERYTHING inside the app for 3 full months! + Get a FREE 45 minute 1:1 coaching session to help get you kickoff with confidence.
During our 1:1 we will go over my onboarding process together, doing an audit of your current routine and where you can start making changes. We will plan out a prep week for you, customize your workout schedule, and customize a simple nutrition plan that you will step into in phases so you can get started with confidence and not overwhelm.
Ongoing Subscription Benefits:
✨ Access to the Burn and Breathe Method signature program
6 weeks of guided workouts including 3 strength, 2 mobility and 1 cardio workout for every week.
✨ Access to the the BRAND NEW Your First 5 Days Signature Program
5 Days of guided workouts that are perfect for beginners, or those getting back into it, with more form cues and guidance to help you feel more confident lifting weights and beginning yoga.
✨ On Demand Yoga and breathwork videos Exclusive to the Energy Up VIP community, you will have access to dozens of yoga and breath work videos, with new videos dropping every month!
✨ On Demand Strength and Mobility Workouts Exclusive to the Energy Up VIP community, you will have access to private workout calendars and guided workouts that align with your needs
✨ Private Client Portal
Connect with other members in real-time, share wins, seek advice, and surround yourself with accountability and inspiration.
Get the guesswork out of meal prep with done-for-you plans that align with your goals – fueling your body without the stress.
Fuel your mind daily with mindset tips and workout accountability prompts designed to keep you motivated and moving toward your goals.
We’re in this together. Enjoy personalized weekly check-ins to celebrate wins, overcome obstacles, and fine-tune your progress.
We’re always adding new features and tools based on what YOU need to thrive
