Your all-in-one hub with exclusive modules to jumpstart change, develop sustainable habits, and create a healthy mindset around fitness and nutrition. Plus, you’ll find downloadable resources to support your journey every step of the way.

 

✨ On Demand Yoga and breathwork videos Exclusive to the Energy Up VIP community, you will have access to dozens of yoga and breath work videos, with new videos dropping every month!

✨ On Demand Strength and Mobility Workouts Exclusive to the Energy Up VIP community, you will have access to private workout calendars and guided workouts that align with your needs

 

✨ Community Page
Connect with other members in real-time, share wins, seek advice, and surround yourself with accountability and inspiration.

 

✨ Weekly Meal Plans
Get the guesswork out of meal prep with done-for-you plans that align with your goals – fueling your body without the stress.

 

✨ Daily Posts
Fuel your mind daily with mindset tips and workout accountability prompts designed to keep you motivated and moving toward your goals.

 

✨ Weekly 1:1 Check-ins
We’re in this together. Enjoy personalized weekly check-ins to celebrate wins, overcome obstacles, and fine-tune your progress.

 

Additional VIP Benefits Exclusive to VIP Upgrade:

Private coaching + tools to rebuild your energy from the inside out.

 Two 1:1 Coaching Calls

• (Call 1) Energy & Foundation Call
• → Review current workouts, stress, and nutrition habits.
• → Set personalized goals + action plan for the next 4–6 weeks.
• (Call 2) Integration & Reset Call
• → Review progress, adjust strategy, and refine habits for longevity.
• Option to add additional calls later at a VIP-only rate ($59 each)

 

Exclusive Burn & Breathe Resource Pack:

 • Longevity Nutrition Guide

 • Energy Up Daily Tracker

 • Mindset Reset Workbook + VIP Group Coaching Call

✨ $100 Retreat Credit + first access to next retreat (good through 10/31/25)

✨ Lifetime access to your VIP portal